HAPPY HOLIDAYS! WE WILL BE CLOSED DECEMBER 24 - JANUARY 1ST!

CLASSES

We offer a wide variety of high quality yoga and fitness classes with schedules rotating quarterly.  Come, dig deep and unlock your full potential.

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YOGA

Please plan to arrive 15 minutes prior to the start of class to be respectful and courteous to the instructor and other participants.



Yin Yoga

Sundays - 5 pm



Kundalini Yoga

  • Mondays -6 pm


Vinyasa Yoga

  • Tuesdays - 6 am, 9 am

  • Thursday - 6 am, 9 am

Description coming soon


Beginner/All Levels Yoga

  • Monday- 6 pm

  • Wednesday - 6 pm


Power Vinyasa Yoga

  • Monday - 9 am

  • Thursday - 6 am

Description coming soon


STRENGTH & FITNESS


Indoor Cycling

  • Monday - 5 am

  • Wednesday - 5 am

  • Friday - 5 am

*Advance Registration Required*

 


SpinSIX

  • Monday - 6 am

  • Wednesday - 6 am

  • Thursday - 5 am

*Advanced Registration Required*

Spin Strength Interval Cross Training --- Indoor cycling alternating with off bike strength training via weights, balance, agility, abs and functional exercise for an intense full-body workout.


Thursday Throwdown

  • Thursday - 6 pm

Description coming soon


Warrior Circuit

  • Wednesday - 9 am

*Advance Registration Required*

 


Cycle Fusion

  • Fridays - 9 am

Spin Strength Interval Cross Training --- Indoor cycling alternating with off bike strength training via weights, balance, agility, abs and functional exercise for an intense full-body workout. n coming soon



The Studio also offers childcare during ALL 9:00 am classes!  

The Kids Care Center is a positive environment for play, creativity, and fun while you workout.
Reservation is required, please contact us for further information and pricing.